Essential Motion is a Transformational Practice of Embodied Awareness. It is a unique and intensive personal growth process that focuses on cultivating and integrating mental, emotional, and particularly somatic (physical) intelligence.
Karen Roeper’s lifelong focus has been to explore the relationships between the body, emotions, mind, and spirit. She believes in curiosity, kindness, and is passionate about the value of lifelong learning. She is committed to fostering these transformative abilities within each person.
Except for Rosen Method Bodywork, all our Offerings are currently facilitated virtually, via Zoom.
Somatic Coaching is an individualized program of private sessions and personal practices designed to help you make the shifts that are needed to create specific changes in your life.
Come move and play with Essential Motion regulars and newbies from all over the world! Bring greater harmony to your daily lives and relationships.
The small group series is designed to develop continuity of skills while practicing applying the techniques and tools in a group/social setting.
For anyone who has ever considered adding the skills of Essential Motion to their own somatic practices, these workshops are a very special opportunity. People are also welcomed to join purely for their own personal growth.
Leadership Training offers an approach to leading and guiding people toward powerful, personal transformation.
Using gentle yet direct touch and verbal support, Rosen Method Bodywork promotes healing, insight, and personal growth through the release of chronic muscle tension.