Connect Classes

“Each species has its own habitat, that place where it can flower forth.  If a species cannot find its proper habitat, its true powers of life cannot be evoked.  A species denied its habitat perishes; we see it all around us. What is the true habitat of the human?  Adventurous play. A human denied this habitat of adventure and surprise and play is denied the opportunity to become truly human.” -Brian Swimme, a The Universe is a Green Dragon

Come move and play with Essential Motion regulars and newbies from all over the world!

Bring greater harmony to your daily lives and relationships. Explore with us in a relaxed, judgment-free, and brave online space.

Our CONNECT! classes are online, via Zoom. We usually offer three consecutive weeks with one class being about 2 hours long. Join one or join all.

Stay tuned for upcoming CONNECT! classes this fall! Sign up for our newsletter to stay in the loop.

What our Students are Saying:

“Thank you so much for the space, guidance, and support you’ve been offering us during our time on zoom. I have both awe and gratitude for how you create these amazing classes every week that give us what we need. You’re so tuned in, so responsive. You’ve created this wonderful blend of movement, dance, play, connection, and therapeutic support.”

-Kitty, Rosen practitioner and long time EM student