Small Group Series

Would you like to explore a way of being in your body that truly reflects your authentic self?

“Many traditional societies believe that the body does not lie;
our task is to take care of it and listen to its kinesthetic intelligence.”
– Ángeles Arries, Cultural Anthropologist

Our Small Group Series offer an environment of kindness for discovering a deeper sense of ease within yourself. In this fertile group process, you hone the skills of listening to your body as your trustworthy guide in your relationship with yourself and others. This is an opportunity to be introduced to Essential Motion or expand your experience with it.

A small group may consist of an intact group or may be created randomly as a function of open enrollment. Group size is kept around 4 individuals to allow time both for the individual as well as group practices and inquiry.

An integral part of this experience is a guided 1:1 for one individual group member each week, including the revealing power of being witnessed and mirrored by the rest of the group. This often touching, insight-producing, and synergistic process is only possible in a group setting. Through this enriching group process, you’ll develop the skill of listening to your body as a reliable guide in your relationship with yourself and others. 

SPRING SMALL GROUP SERIES MAY 2025
Virtual via Zoom – 4 x 1.5-hour sessions

1) Mondays, 4:30 – 6:00 PM Pacific Time
May 12th, 18th, June 2nd and 9th

2) Thursdays, 10:00 – 11:30 AM Pacific Time
May 15th, 22nd, 29th, and June 5th

TO REGISTER, PLEASE CLICK HERE.

If you have a group of 4-5 people who would like to start a Small Group, please contact us!

If you have any questions or if you are interested in joining, please contact us!